Wednesday, August 31, 2011
Time Out for Style
A common complaint of many mothers is the daily struggle of what to wear. Most mothers express exasperation that they dress too casually, and some say, sloppily. Many mothers do not have the time in their busy schedules to devote to finding appropriate and attractive clothing.
Help can be found with a wardrobe consultant who will review your closet, assist you in determining your clothing needs, provide shopping assistance, and organize your closet.
If you find that you stand in front of your closet full of clothes and have nothing to wear, I recommend that you find someone to watch the children for a half day and devote it to reviewing
the clothing in your closet. Put on some music of your choice and pop open a Diet Coke or have a glass of wine if you're feeling more adventuresome. You'll need to try on everything, unless by sight you find that an item is too worn, stained, or a size that you haven't seen for awhile.
Once you try on the remaining clothing ask yourself the following questions:
1. Does it fit?
2. Does the color suit me?
3. When was the last time I wore this?
4. Does this fit into my current life situation? (i.e. a stay-at-home mom doesn't need a closet full
of power suits);and,
5. Do I like it? (can I run into an old boyfriend and feel attractive?).
Items that don't meet the above criteria can be donated to a charity. Please make sure that the item is in good condition; the rule is to only donate what you would consider buying. Items with tags still attached can be sold on eBay or at a consignment shop. The balance of the items can be
tossed or recycled for your "rag bag."
Most women need the following for a casual winter wardrobe:
1. Jeans in a darker wash;
2. A pair of black pants. The current style recalling Audrey Hepburn looks good on most women
and can be dressed up or down. I recommend that you have several pairs so that when one pair is
in the wash, you have another to wear;
3. A pair of corduroy pants in a boot cut style;
4. A few sweaters in a classic style. I happen to like the J Crew Wesley cable style in the v-neck
so you can layer a blouse or t-shirt under. Plus, they are really soft and wear well;
5. A pair of short boots to wear under your jeans and pants;
6. A pair of flat shoes to wear with your black pants. Try black or an animal print for more style;
7. T-shirts in white and other colors that you like. The Old Navy ones are a terrific value;
8. A sweater coat - a Fair Isle type weave will add pop to your pants and jeans. Also, it doesn't
get that cold in Richmond, and, since we spend most of our days in cars, a heavy coat isn't needed for most days; and,
9. A "real" winter coat for colder days.
That's all you need. I find that the more choices women have, the harder it is to decide what to wear. Pare down and you'll find that you are more confident and ready to face the world!
The best part of the above list is that you can order these by catalog or on the internet. This is my favorite way to shop because I can try the clothing on at my own pace and match them to my existing pieces. No need to drag a 2 and 4 year old through the mall!
Now you need to organize your closet. Take out anything that isn't clothing related. Find a new place for Christmas paper, sport equipment, and toys. When you're doing this it's a great time to streamline your home. Make sure that you are using the same style of hanger; it takes up less rod space. I like the plastic "jewel" style hanger that you find in department stores. You should also buy a few shoe boxes and some baskets to put belts and scarves in. You can get these items at Target for a reasonable price.
Originally posted on RichmondMommies
Help can be found with a wardrobe consultant who will review your closet, assist you in determining your clothing needs, provide shopping assistance, and organize your closet.
If you find that you stand in front of your closet full of clothes and have nothing to wear, I recommend that you find someone to watch the children for a half day and devote it to reviewing
the clothing in your closet. Put on some music of your choice and pop open a Diet Coke or have a glass of wine if you're feeling more adventuresome. You'll need to try on everything, unless by sight you find that an item is too worn, stained, or a size that you haven't seen for awhile.
Once you try on the remaining clothing ask yourself the following questions:
1. Does it fit?
2. Does the color suit me?
3. When was the last time I wore this?
4. Does this fit into my current life situation? (i.e. a stay-at-home mom doesn't need a closet full
of power suits);and,
5. Do I like it? (can I run into an old boyfriend and feel attractive?).
Items that don't meet the above criteria can be donated to a charity. Please make sure that the item is in good condition; the rule is to only donate what you would consider buying. Items with tags still attached can be sold on eBay or at a consignment shop. The balance of the items can be
tossed or recycled for your "rag bag."
Most women need the following for a casual winter wardrobe:
1. Jeans in a darker wash;
2. A pair of black pants. The current style recalling Audrey Hepburn looks good on most women
and can be dressed up or down. I recommend that you have several pairs so that when one pair is
in the wash, you have another to wear;
3. A pair of corduroy pants in a boot cut style;
4. A few sweaters in a classic style. I happen to like the J Crew Wesley cable style in the v-neck
so you can layer a blouse or t-shirt under. Plus, they are really soft and wear well;
5. A pair of short boots to wear under your jeans and pants;
6. A pair of flat shoes to wear with your black pants. Try black or an animal print for more style;
7. T-shirts in white and other colors that you like. The Old Navy ones are a terrific value;
8. A sweater coat - a Fair Isle type weave will add pop to your pants and jeans. Also, it doesn't
get that cold in Richmond, and, since we spend most of our days in cars, a heavy coat isn't needed for most days; and,
9. A "real" winter coat for colder days.
That's all you need. I find that the more choices women have, the harder it is to decide what to wear. Pare down and you'll find that you are more confident and ready to face the world!
The best part of the above list is that you can order these by catalog or on the internet. This is my favorite way to shop because I can try the clothing on at my own pace and match them to my existing pieces. No need to drag a 2 and 4 year old through the mall!
Now you need to organize your closet. Take out anything that isn't clothing related. Find a new place for Christmas paper, sport equipment, and toys. When you're doing this it's a great time to streamline your home. Make sure that you are using the same style of hanger; it takes up less rod space. I like the plastic "jewel" style hanger that you find in department stores. You should also buy a few shoe boxes and some baskets to put belts and scarves in. You can get these items at Target for a reasonable price.
Originally posted on RichmondMommies
Monday, August 29, 2011
Menu Monday Veracruz Style Fish
Fish, Veracruz Style
Ingredients:
6 tablespoons oil
1 no. 2 1/2 can tomatoes, chopped
1 teaspoon sugar
3 teaspoons chili powder
1/2 teaspoon allspice
1 clove of garlic, crushed
1/2 teaspoon grated orange rind
Salt and pepper to taste
1 onion, chopped well
6 - 8 red snapper fillets
1 small can pimientos, chopped coarsely
2 tablespoons capers
One 3-oz jar green olives, pitted and chopped coarsely
Parsley, fresh, chopped as a garnish
3 boiled potatoes (optional)
Cooking Instructions:
Heat 3 tablespoons oil in heavy skillet. Combine the tomatoes with the sugar, chili powder, allspice, garlic, orange rind, salt, pepper and onion. Blend well and simmer in oil for about 10 minutes, covered. Coat baking dish with remaining oil. Put the fish in baking dish; add the pimientos, capers and olives to the tomato mixture and pour over the fish. Bake in a moderate (350 degree) oven for about 30-35 minutes or until fish flakes easily when pierced with a fork. Sprinkle with just enough fresh parsley to add a little color.
Additional Comments:
Serve the potatoes on the side or some people prefer to add cubed, hot, boiled potatoes to the fish during the last 5-7 minutes of cooking.
Submitted to The Mommies Network recipe database by a member
Ingredients:
6 tablespoons oil
1 no. 2 1/2 can tomatoes, chopped
1 teaspoon sugar
3 teaspoons chili powder
1/2 teaspoon allspice
1 clove of garlic, crushed
1/2 teaspoon grated orange rind
Salt and pepper to taste
1 onion, chopped well
6 - 8 red snapper fillets
1 small can pimientos, chopped coarsely
2 tablespoons capers
One 3-oz jar green olives, pitted and chopped coarsely
Parsley, fresh, chopped as a garnish
3 boiled potatoes (optional)
Cooking Instructions:
Heat 3 tablespoons oil in heavy skillet. Combine the tomatoes with the sugar, chili powder, allspice, garlic, orange rind, salt, pepper and onion. Blend well and simmer in oil for about 10 minutes, covered. Coat baking dish with remaining oil. Put the fish in baking dish; add the pimientos, capers and olives to the tomato mixture and pour over the fish. Bake in a moderate (350 degree) oven for about 30-35 minutes or until fish flakes easily when pierced with a fork. Sprinkle with just enough fresh parsley to add a little color.
Additional Comments:
Serve the potatoes on the side or some people prefer to add cubed, hot, boiled potatoes to the fish during the last 5-7 minutes of cooking.
Submitted to The Mommies Network recipe database by a member
Friday, August 26, 2011
Super Mommy Redfined
When I say "Super Mommy" what is it that comes to mind? Do images of any combo of the following; spotless houses, pristine, genius children, 8 arms, soccer trophies, winning the bread, and a brilliant relationship come to mind? I hope not, cuz I'm writing to tell you that "Super Mommy" is the Mommy who knows herself, who gives of her true self freely to her family, she is the woman who has simply elaborated on the already spectacular chic she is, the woman who has created a family without losing herself. I am here to tell you that we can still skip along on our own individual paths to find and nurture self while bringing our mommy selves to the table. When "who we are"is the actual foundation of our life, everything sort of falls into place. I am one hell of a "Super Mommy" and I may look and do things very, very differently from another "Super Mommy."
How many times have we insisted that we "Just want to be Happy"and how many times have we had the option or opportunity to actually bask in "pure, uninterrupted Happiness?" For me personally I would have to say: Not much. Why is this so? I have come to understand it as a simple misunderstanding of words and a misperception of needs and desires.
What is happiness exactly, is it a state of being or just another emotion that flutters within us? I acknowledge happiness to be one emotion in an extensive and complicated cauldron of emotions, felt by a person either alone or simultaneously with other emotions. I have determined that in my own life it is not Happiness that I am in need of or desire, rather I work for Well-Being. So what is Well-Being? This question in and of itself is so very complicated, and while I have found what is the most comprehensive way possible to define it in these particular moments of my life, that is not to say it will not evolve into something different at another time. Well-being is the collective health and wellness of one's physical, emotional, mental, spiritual, and connected self. Wellness is a symptom of well-being, indicating individually defined balance.
I spent a great deal of time, introspection, and energy developing an understanding of what it really meant for me to be well and whole. During the course of this development it occurred to me that I really didn't know very much about myself. I had always adapted to whatever role was necessary at the time and here I was doing the exact same thing as a mom. Now I've always known on some level that I was a pretty awesome chic and while I may have longed to know myself, I never really invested. Once I had my son, I felt a sense of urgency that was exceptionally difficult to ignore; didn't he deserve to know me, who I truly am? Didn't he deserve every ounce of me?
My initial process went a little something like this: I had my son which fulfilled me in ways I never thought possible and it lit a flame under my "tushy"to get on the ball and learn to be whole and well as the very best me possible. I came across some feminist literature, which I found absolutely empowering and compelling. I re-united with a dear friend and almost immediately following that we began to take a Spirituality class, which led me to intense exploration of goddess cultures and the Divine Feminine. Next thing I knew I was feeling good about me and completely absorbed in anything about The Goddess. I started to look a bit more closely at feminist theory and perspective and began to form my own thoughts and opinions regarding those particular topics. All of a sudden I was a fantastic Mother, who loved her plush body and herself, a self proclaimed sexy and fierce feminist, who loved fashion and make-up again, falling back in love with my son's father (my partner), a "witchy"witch again, and completely engulfed by Goddess Spirituality. This is the "me"my son deserves, this is the woman he will admire and look to for guidance. What better gift can I give him?
We cannot forget ourselves, we cannot learn to just "make it"in the chaos that permeates our lives. Most of the moms I know are full-time everything: partners, parents, employees, chefs, housekeepers, and all of that other good stuff. Most moms I know are driven by the societal pressures and expectations of being a "super mom"and while a lot of us have varying degrees of help and support from our partners we are still consistently reminded of the imposed obligations that come with being a "super mom." I say screw that, I say that the most important thing is having a loving, meaningful relationship with my son and partner; when I get home from work I want to be with them, sit at the table and eat, play on the floor, snuggle up and watch a movie. If that means dinner isn't always "home"cooked and my house is a bit "lived in," so be it, who cares? My son knows me and he knows that his mommy and daddy love one another and enjoy their time with him. He knows what it is to be a part of something beautiful and full; our family is full of love, play, acceptance, and a genuine enjoyment of one another. When we clean, we play; when we cook, we play; when we shop, we play; and while my house is not spotless and my meals are not gourmet, my home is a home with a real, devoted family in it and I know what I need and I am not at all afraid to insist that I get it.
I cannot emphasize enough that women must individually determine their worth as a mom and acknowledge that the messages we receive about motherhood from the media and magazines, maybe even our friends and families are potentially based in misinformation and stereotypical ideology. We must find what works for us and we must always remember that we are still important; we must be nurtured and cared for by ourselves if we are to expect it from others. We must laugh at ourselves and engage our own growth and development, never forgetting that there is always something new to learn about ourselves. Our children, our partners, our jobs, and whatever other responsibilities that we have are not the end all be all of us.
I am not a mother who happens to be a feminist and a witch, I am a "Witchy, Feminist Mother"who happens to love, cherish, and adore herself. You may be an "Artsy, Activist Mom," "A Domestic Goddess," or an "Intellectual, Writer Mom;" whatever it may be, figure it out and Live it.
Originally posted on CharlotteMommies.com
How many times have we insisted that we "Just want to be Happy"and how many times have we had the option or opportunity to actually bask in "pure, uninterrupted Happiness?" For me personally I would have to say: Not much. Why is this so? I have come to understand it as a simple misunderstanding of words and a misperception of needs and desires.
What is happiness exactly, is it a state of being or just another emotion that flutters within us? I acknowledge happiness to be one emotion in an extensive and complicated cauldron of emotions, felt by a person either alone or simultaneously with other emotions. I have determined that in my own life it is not Happiness that I am in need of or desire, rather I work for Well-Being. So what is Well-Being? This question in and of itself is so very complicated, and while I have found what is the most comprehensive way possible to define it in these particular moments of my life, that is not to say it will not evolve into something different at another time. Well-being is the collective health and wellness of one's physical, emotional, mental, spiritual, and connected self. Wellness is a symptom of well-being, indicating individually defined balance.
I spent a great deal of time, introspection, and energy developing an understanding of what it really meant for me to be well and whole. During the course of this development it occurred to me that I really didn't know very much about myself. I had always adapted to whatever role was necessary at the time and here I was doing the exact same thing as a mom. Now I've always known on some level that I was a pretty awesome chic and while I may have longed to know myself, I never really invested. Once I had my son, I felt a sense of urgency that was exceptionally difficult to ignore; didn't he deserve to know me, who I truly am? Didn't he deserve every ounce of me?
My initial process went a little something like this: I had my son which fulfilled me in ways I never thought possible and it lit a flame under my "tushy"to get on the ball and learn to be whole and well as the very best me possible. I came across some feminist literature, which I found absolutely empowering and compelling. I re-united with a dear friend and almost immediately following that we began to take a Spirituality class, which led me to intense exploration of goddess cultures and the Divine Feminine. Next thing I knew I was feeling good about me and completely absorbed in anything about The Goddess. I started to look a bit more closely at feminist theory and perspective and began to form my own thoughts and opinions regarding those particular topics. All of a sudden I was a fantastic Mother, who loved her plush body and herself, a self proclaimed sexy and fierce feminist, who loved fashion and make-up again, falling back in love with my son's father (my partner), a "witchy"witch again, and completely engulfed by Goddess Spirituality. This is the "me"my son deserves, this is the woman he will admire and look to for guidance. What better gift can I give him?
We cannot forget ourselves, we cannot learn to just "make it"in the chaos that permeates our lives. Most of the moms I know are full-time everything: partners, parents, employees, chefs, housekeepers, and all of that other good stuff. Most moms I know are driven by the societal pressures and expectations of being a "super mom"and while a lot of us have varying degrees of help and support from our partners we are still consistently reminded of the imposed obligations that come with being a "super mom." I say screw that, I say that the most important thing is having a loving, meaningful relationship with my son and partner; when I get home from work I want to be with them, sit at the table and eat, play on the floor, snuggle up and watch a movie. If that means dinner isn't always "home"cooked and my house is a bit "lived in," so be it, who cares? My son knows me and he knows that his mommy and daddy love one another and enjoy their time with him. He knows what it is to be a part of something beautiful and full; our family is full of love, play, acceptance, and a genuine enjoyment of one another. When we clean, we play; when we cook, we play; when we shop, we play; and while my house is not spotless and my meals are not gourmet, my home is a home with a real, devoted family in it and I know what I need and I am not at all afraid to insist that I get it.
I cannot emphasize enough that women must individually determine their worth as a mom and acknowledge that the messages we receive about motherhood from the media and magazines, maybe even our friends and families are potentially based in misinformation and stereotypical ideology. We must find what works for us and we must always remember that we are still important; we must be nurtured and cared for by ourselves if we are to expect it from others. We must laugh at ourselves and engage our own growth and development, never forgetting that there is always something new to learn about ourselves. Our children, our partners, our jobs, and whatever other responsibilities that we have are not the end all be all of us.
I am not a mother who happens to be a feminist and a witch, I am a "Witchy, Feminist Mother"who happens to love, cherish, and adore herself. You may be an "Artsy, Activist Mom," "A Domestic Goddess," or an "Intellectual, Writer Mom;" whatever it may be, figure it out and Live it.
Originally posted on CharlotteMommies.com
Wednesday, August 24, 2011
Simple Two Week Meal Planning Method For Busy Moms
It's 6 p.m. and the end of yet another hectic day. You're stressed and rushing around the kitchen like a mad woman. You've got hungry kids underfoot, a barking dog, homework deadlines, soccer practice sooner rather than later, and on top of that... you have no worldly idea of what to prepare for dinner.
Sound familiar?
Although it's a common scenario in many households around the dinner hour, it doesn't have to be for your family.
One option that I've found to be a no muss, no fuss way that simplifies getting dinner on the table
for my family (without the chaos) is to use the two week meal planning method.
The basic idea is to make a list of 10 to 14 of your families favorite main dishes (I usually plan 5 meals a week, leaving 2 days open for leftovers and/or take-out) to build your meals around, and then simply put them on a two week rotation, serving a different one every day.
That's it, it's that simple.
Now granted there's not a ton of variety here, but chances are you're probably regularly preparing a handful of tried-and-true winners anyway.
Think about it, your family is eating meals whether you take the time to plan for them or not, so then why not put some forethought into it, right? You will save time, money, and your sanity!
Here are a few tips to keep in mind when planning meals for your family:
Always keep staples on hand. A variety of frozen vegetables, pasta, peppers & onions, potatoes, rice, salad greens, etc.
Be flexible, nothing has to be written in stone. Work in a new recipe now and then, serve the meatballs on Tuesday instead of Thursday, if the zucchini is looking a little withered this week, buy the broccoli instead. You get the idea.
Determine what ingredients you will need before heading to the grocery store. After you have decided what recipes you want to make for the upcoming week, check your cupboards and fridge to see what you already have on hand. If you've got it, use it. Grab the remaining items from the grocery store.
Love your leftovers. Allow some space in your weekly schedule for "Leftover Night." Just heat them up and add a nice crispy green salad with crusty bread and let the family go to town! You practically get the night off and a chance to clean out the fridge.
When planning your weekly menus, be sure to keep your families schedule of weekly evening activities in mind. On nights when your family has many activities planned, go for something quick and easy like. Save the meatloaf for a lazy Sunday afternoon when time is on your side.
As you can see, meal planning doesn't have to be a complicated or time consuming ordeal, especially if you give the 2 week meal planning method a try.
Wouldn't it be such a relief to know that you don't have to worry about dinner every night? You will no longer dread dinner time, but in fact, you will actually look forward to it.
Bon Appetit!
Originally posted on FrederickMommies.com
Sound familiar?
Although it's a common scenario in many households around the dinner hour, it doesn't have to be for your family.
One option that I've found to be a no muss, no fuss way that simplifies getting dinner on the table
for my family (without the chaos) is to use the two week meal planning method.
The basic idea is to make a list of 10 to 14 of your families favorite main dishes (I usually plan 5 meals a week, leaving 2 days open for leftovers and/or take-out) to build your meals around, and then simply put them on a two week rotation, serving a different one every day.
That's it, it's that simple.
Now granted there's not a ton of variety here, but chances are you're probably regularly preparing a handful of tried-and-true winners anyway.
Think about it, your family is eating meals whether you take the time to plan for them or not, so then why not put some forethought into it, right? You will save time, money, and your sanity!
Here are a few tips to keep in mind when planning meals for your family:
Always keep staples on hand. A variety of frozen vegetables, pasta, peppers & onions, potatoes, rice, salad greens, etc.
Be flexible, nothing has to be written in stone. Work in a new recipe now and then, serve the meatballs on Tuesday instead of Thursday, if the zucchini is looking a little withered this week, buy the broccoli instead. You get the idea.
Determine what ingredients you will need before heading to the grocery store. After you have decided what recipes you want to make for the upcoming week, check your cupboards and fridge to see what you already have on hand. If you've got it, use it. Grab the remaining items from the grocery store.
Love your leftovers. Allow some space in your weekly schedule for "Leftover Night." Just heat them up and add a nice crispy green salad with crusty bread and let the family go to town! You practically get the night off and a chance to clean out the fridge.
When planning your weekly menus, be sure to keep your families schedule of weekly evening activities in mind. On nights when your family has many activities planned, go for something quick and easy like. Save the meatloaf for a lazy Sunday afternoon when time is on your side.
As you can see, meal planning doesn't have to be a complicated or time consuming ordeal, especially if you give the 2 week meal planning method a try.
Wouldn't it be such a relief to know that you don't have to worry about dinner every night? You will no longer dread dinner time, but in fact, you will actually look forward to it.
Bon Appetit!
Originally posted on FrederickMommies.com
Monday, August 22, 2011
Menu Monday Classic Western Burgers
Classic Western Burgers
Ingredients:
10 slices thick-cut bacon (about 3/4 lb. total)
2 large eggs
2/3 cup milk
1 onion (about 8 oz.), peeled and minced
2 teaspoons minced garlic
About 1 1/4 teaspoons salt
About 1/2 teaspoon pepper
3 pounds ground lean (about 7% fat) beef
1 cup soft bread crumbs (see notes)
10 slices red onion (each 1/4 in. thick and 3 to 4 in. wide)
10 slices (about 4 by 4 in.) extra-sharp white or yellow cheddar cheese (about 5 oz. total)
10 hamburger buns (each about 4 in. wide; 3 oz.), split in half
Special slaw
Cooking Instructions:
1. In a 10- to 12-inch frying pan over medium-high heat, cook bacon, in batches if necessary, turning occasionally, until browned on both sides and crisp, 8 to 10 minutes. With tongs, transfer to paper towels to drain. When cool, break each slice in half.
2. Meanwhile, in a large bowl, beat eggs, milk, onion, garlic, 1 1/4 teaspoons salt, and 1/2 teaspoon pepper to blend. Add beef and bread crumbs and mix gently. Form into 10 equal patties, each about 4 1/2 inches wide.
3. Brush onion slices lightly on both sides with bacon fat in pan. Discard remaining fat.
4. Lay patties and onion slices on a barbecue grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); close lid on gas grill. Cook, turning meat and onions once to brown on both sides, until a thermometer inserted in center of thickest part of meat registers 160 degrees (no longer pink in center), 6 to 8 minutes total.
5. About 2 minutes before patties are done, top each with a slice of cheese. Also lay bun halves, cut side down, on grill and toast 1 to 2 minutes.
6. Set bun bottoms on a platter or plates. With a wide spatula, transfer patties to bun bottoms. Top each with a grilled onion slice, 2 pieces of bacon, and a spoonful of special slaw. Add salt and pepper to taste. Cover with bun tops.
Submitted to The Mommies Network recipe database by "Becky"
Ingredients:
10 slices thick-cut bacon (about 3/4 lb. total)
2 large eggs
2/3 cup milk
1 onion (about 8 oz.), peeled and minced
2 teaspoons minced garlic
About 1 1/4 teaspoons salt
About 1/2 teaspoon pepper
3 pounds ground lean (about 7% fat) beef
1 cup soft bread crumbs (see notes)
10 slices red onion (each 1/4 in. thick and 3 to 4 in. wide)
10 slices (about 4 by 4 in.) extra-sharp white or yellow cheddar cheese (about 5 oz. total)
10 hamburger buns (each about 4 in. wide; 3 oz.), split in half
Special slaw
Cooking Instructions:
1. In a 10- to 12-inch frying pan over medium-high heat, cook bacon, in batches if necessary, turning occasionally, until browned on both sides and crisp, 8 to 10 minutes. With tongs, transfer to paper towels to drain. When cool, break each slice in half.
2. Meanwhile, in a large bowl, beat eggs, milk, onion, garlic, 1 1/4 teaspoons salt, and 1/2 teaspoon pepper to blend. Add beef and bread crumbs and mix gently. Form into 10 equal patties, each about 4 1/2 inches wide.
3. Brush onion slices lightly on both sides with bacon fat in pan. Discard remaining fat.
4. Lay patties and onion slices on a barbecue grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); close lid on gas grill. Cook, turning meat and onions once to brown on both sides, until a thermometer inserted in center of thickest part of meat registers 160 degrees (no longer pink in center), 6 to 8 minutes total.
5. About 2 minutes before patties are done, top each with a slice of cheese. Also lay bun halves, cut side down, on grill and toast 1 to 2 minutes.
6. Set bun bottoms on a platter or plates. With a wide spatula, transfer patties to bun bottoms. Top each with a grilled onion slice, 2 pieces of bacon, and a spoonful of special slaw. Add salt and pepper to taste. Cover with bun tops.
Submitted to The Mommies Network recipe database by "Becky"
Friday, August 19, 2011
Healthy Emotions
My husband, Adam, left this morning for a conference in Houston, TX. He's gone to conferences before, but this is the first one since Rowan was born. I always have had a lot of respect for single parents, when he's gone that respect just grows and grows. Each conference he's gone to has presented me with new and different challenges as a parent. The first conference Kara was just a year old and she got her first big illness. I was unable to get much sleep or food. All she wanted was to lay on my lap and be held. Going to the bathroom was an adventure: have you ever tried to hitch your pants up when your child is strapped to you and throwing up at the same time? Other conferences I've had the joys of explaining to Kara why her dad isn't there and why he wasn't going to be home for x days. I got quite skilled at keeping her distracted from his absence. This time though I am presented with 2 new challenges. The first being that I now have two children, one that is awake frequently during the night and needs much of my attention (and body). The second is one I had not thought of before.
How do you express emotions around your children? Prior to Kara when Adam would go to a conference I would have cried a bit, gone home, eaten junk food and watched TV, read some books, done a puzzle and stayed up way past my bedtime. Now I know better than to spend my time watching TV, staying up late and eating junk food. I'm sure I'll read plenty of books and may do some puzzles. Granted the books may not be more complicated than naming dinosaurs and the puzzles will have less than 50 pieces. But what to do about the desire to cry? Do I show Kara how sad I am that her dad has left? Do I let her see how worried I am about how our time alone will go and his safety? Or do I keep a stiff upper lip and keep on going as if nothing has changed? If I don't express my emotions, in a healthy way that is, am I teaching Kara to not acknowledge her own emotions? Does that teach her to be a stoic and afraid of emotions? If I show her the tears does that then lead her to fear and worry when she shouldn't have that burden? Will she feel she needs to take care of me since I am sad? This also leads me to examine how we deal with Kara's tantrums and other outbursts of emotion. Right now we ask her to calm down and say that once she is calm we can talk about what is bothering her. But does that teach her that she shouldn't express the emotion? Would it be better to say "wow, you are really sad/angry/upset. Let's take a moment to be that way, then we can calm down and talk about what has made you feel that way"? We do try to acknowledge the emotion by saying "you sound really sad", but is that enough? Do we need to give her more space to feel and express the emotion? I want to raise children that are not afraid of their emotions and can express them in a healthy way. I don't want them learning to stuff their feelings down or to think that it's not ok to let others know how they are feeling. Emotions can be powerful and influence our thinking more than we often realize or admit. To have a healthy relationship with emotions would allow them to recognize, feel, and then move on past the emotions so they do not influence their decisions excessively. The question is- how to achieve that.
Submitted by Heidi-rose Creuzinger, member of NorthMetroDCMommies. Heidi-rose blogs at Terror at 3 Feet & Rising.
How do you express emotions around your children? Prior to Kara when Adam would go to a conference I would have cried a bit, gone home, eaten junk food and watched TV, read some books, done a puzzle and stayed up way past my bedtime. Now I know better than to spend my time watching TV, staying up late and eating junk food. I'm sure I'll read plenty of books and may do some puzzles. Granted the books may not be more complicated than naming dinosaurs and the puzzles will have less than 50 pieces. But what to do about the desire to cry? Do I show Kara how sad I am that her dad has left? Do I let her see how worried I am about how our time alone will go and his safety? Or do I keep a stiff upper lip and keep on going as if nothing has changed? If I don't express my emotions, in a healthy way that is, am I teaching Kara to not acknowledge her own emotions? Does that teach her to be a stoic and afraid of emotions? If I show her the tears does that then lead her to fear and worry when she shouldn't have that burden? Will she feel she needs to take care of me since I am sad? This also leads me to examine how we deal with Kara's tantrums and other outbursts of emotion. Right now we ask her to calm down and say that once she is calm we can talk about what is bothering her. But does that teach her that she shouldn't express the emotion? Would it be better to say "wow, you are really sad/angry/upset. Let's take a moment to be that way, then we can calm down and talk about what has made you feel that way"? We do try to acknowledge the emotion by saying "you sound really sad", but is that enough? Do we need to give her more space to feel and express the emotion? I want to raise children that are not afraid of their emotions and can express them in a healthy way. I don't want them learning to stuff their feelings down or to think that it's not ok to let others know how they are feeling. Emotions can be powerful and influence our thinking more than we often realize or admit. To have a healthy relationship with emotions would allow them to recognize, feel, and then move on past the emotions so they do not influence their decisions excessively. The question is- how to achieve that.
Submitted by Heidi-rose Creuzinger, member of NorthMetroDCMommies. Heidi-rose blogs at Terror at 3 Feet & Rising.
Wednesday, August 17, 2011
Is Sleep Training Right for You?
Do you have a perpetual fog around you as you go through each day? Do you forget what you were about to do/say/ask right after it pops into your head? Is your one consistent thought really a prayer that you will get more than two hours of sleep at any one time? I was right where you are now for the first 9 months of my twin’s lives. I had tried everything, researched for hours, bought books...reflux and teething were initial issues, but even after these abated the sleep challenges continued.
I ended up sleeping on a bed in the nursery with my son (my daughter had few sleep issues). He would not stay asleep for more than 45 minutes at a time and wanted to be nursed back to sleep--I would try to sneak him into the crib and he would immediately wake and be very upset with me.
I found out I had trained him to only fall asleep by my nursing/holding him, and the slightest try for freedom would reset him to his neediest self all through the night. While I fully support co-sleeping, it seemed this arrangement made both of us wake far more often then was healthy for either of us.
I was at my wits end when I tried Suzy Giordano's book, "The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours a Night.' The best part is there's very little crying involved. I learned really helpful tips, such as most babies want to sleep earlier than we schedule them, even if they act charged up until bedtime.
Basically, Giordano’s method is in three steps:
# 1: Feed four times a day, every four hours. Make sure they get 24 oz or more a day, or a full nursing session (keeps them from wanting to snack all night). If they get fussy early, distract with a walk or new activity. Try to stay within 15 minutes of schedule. Do solids at the same time if feeding.
# 2: Do your bathing/pre-bed routine at the same time in the same order every night, feeding last--then place baby in crib awake (full, warm, dry), leave AND CLOSE THE DOOR--no sneaking! If she cries, wait 3 or so minutes, come back in, comfort. Don't pick up, but rub belly, sshhh, etc. Leave as soon as she calms, and repeat until she falls asleep. The first night can take four hours or more, but each night gets easier. By three nights, my son went from wailing to no crying when I left the room. It was a relief to be able to go in to him and not let him get hysterical.
# 3: When the first steps work, start to place baby in crib awake during naps after a shortened pre-nap routine using the same method.
The first week was a nightmare of no naps ( I almost gave up) because I had gotten them into feeding before naps, but I adjusted naps to within 2 hours of feeding, and they got fully used to it by 10 days (AM nap for 1 hour, 2 hour PM nap).
Both babies now regularly sleep from 7:30-6:30! While still nursing, I did one feeding if their little night cries escalated--they usually didn't eat enough during the day on those nights.
Good luck and happy sleeping!
Source: Giordano, Suzy. The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours a Night.
Submitted by Angel from NorthMetroDCMommies. Originally posted on the NorthMetroDCMommies Blog on June 15, 2011.
I ended up sleeping on a bed in the nursery with my son (my daughter had few sleep issues). He would not stay asleep for more than 45 minutes at a time and wanted to be nursed back to sleep--I would try to sneak him into the crib and he would immediately wake and be very upset with me.
I found out I had trained him to only fall asleep by my nursing/holding him, and the slightest try for freedom would reset him to his neediest self all through the night. While I fully support co-sleeping, it seemed this arrangement made both of us wake far more often then was healthy for either of us.
I was at my wits end when I tried Suzy Giordano's book, "The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours a Night.' The best part is there's very little crying involved. I learned really helpful tips, such as most babies want to sleep earlier than we schedule them, even if they act charged up until bedtime.
Basically, Giordano’s method is in three steps:
# 1: Feed four times a day, every four hours. Make sure they get 24 oz or more a day, or a full nursing session (keeps them from wanting to snack all night). If they get fussy early, distract with a walk or new activity. Try to stay within 15 minutes of schedule. Do solids at the same time if feeding.
# 2: Do your bathing/pre-bed routine at the same time in the same order every night, feeding last--then place baby in crib awake (full, warm, dry), leave AND CLOSE THE DOOR--no sneaking! If she cries, wait 3 or so minutes, come back in, comfort. Don't pick up, but rub belly, sshhh, etc. Leave as soon as she calms, and repeat until she falls asleep. The first night can take four hours or more, but each night gets easier. By three nights, my son went from wailing to no crying when I left the room. It was a relief to be able to go in to him and not let him get hysterical.
# 3: When the first steps work, start to place baby in crib awake during naps after a shortened pre-nap routine using the same method.
The first week was a nightmare of no naps ( I almost gave up) because I had gotten them into feeding before naps, but I adjusted naps to within 2 hours of feeding, and they got fully used to it by 10 days (AM nap for 1 hour, 2 hour PM nap).
Both babies now regularly sleep from 7:30-6:30! While still nursing, I did one feeding if their little night cries escalated--they usually didn't eat enough during the day on those nights.
Good luck and happy sleeping!
Source: Giordano, Suzy. The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours a Night.
Submitted by Angel from NorthMetroDCMommies. Originally posted on the NorthMetroDCMommies Blog on June 15, 2011.
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